Evening Reset Check

Tools are not decoration here. Every default in Evening Reset Check comes from our own usage; change them freely.

• Stop eating two hours before bed
• Phone away from the bed
• Dim the main light, keep one lamp
• Set out what tomorrow needs
• Write tomorrow\'s one priority
• No work messages after washing up

How to use

• Results are generic reference values; weigh your own situation
• All math runs in the browser — works offline
• Bookmark it so it's one tap away next time

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